Free U.S. shipping
60-night money-back guarantee
One ingredient, nothing hidden
No subscription traps
Made for perimenopause
Free U.S. shipping
60-night money-back guarantee
One ingredient, nothing hidden
No subscription traps
Made for perimenopause

The Magnesium Glycinate built for perimenopause.

One ingredient. The right form. The dose your body actually needs to sleep through the night.

Try Still Hour Tonight →

You haven't slept in four days.

You went to work. You answered the emails. You made dinner.

And nobody asked.

Because the concealer is doing its job. The smile is doing its job. The function is intact.

But you know. You're the only one who knows.

At 2:47 AM you do the math. If I fall asleep right now, I get four hours. You don't fall asleep right now.

This is the invisible part of perimenopause. You function. You push through. And nobody validates what it costs you.

It's not stress. It's not in your head.

Your progesterone is falling. The hormone that quieted your nervous system for thirty years is leaving — quietly, without anyone telling you.

Your bloodwork comes back normal. Your doctor calls it anxiety. Your friend tells you to drink less coffee.

Meanwhile your body knows exactly what it's missing.

A note from the founder

I built this for my mother.

I watched her get dismissed by three doctors before someone finally said the word perimenopause.

By then she'd been told it was stress. Anxiety. Just getting older. She was prescribed antidepressants she didn't need. She stopped sleeping. She stopped feeling like herself.

The thing that finally helped wasn't a prescription. It was magnesium glycinate — the right form, the right dose. The kind nobody had ever bothered to put on a shelf for women like her.

So I made it. One ingredient. No fluff. No promises we can't keep.

If you're reading this at 3 AM, I built Still Hour for you too.

— The founder

So you tried magnesium. It didn't work.

It wasn't you. It was the form.

Drugstore magnesium is oxide. It doesn't reach your nervous system. It reaches your bathroom.

Glycinate is different. Your body absorbs it. The glycine it's bonded to works on the same calming pathway progesterone used to — before perimenopause took it apart.

One ingredient. The right form. Still Hour.

Still Hour bottle resting on cream linen beside a sprig of lavender

One ingredient. One purpose. One quiet hour.

You've tried the rest.

Here's how Still Hour actually compares.

Still Hour
Melatonin
Ambien
Drugstore Mg
Helps you stay asleep
No morning grogginess
No dependency risk
Body actually absorbs it
Built for perimenopause

The science, simply.

You don't have to take our word for it. Here's what the research actually says.

01

Glycinate absorbs.

Magnesium glycinate has significantly higher bioavailability than oxide forms, meaning your body actually uses it instead of passing it through.

02

It calms the nervous system.

Glycine, the amino acid bonded to magnesium here, supports the GABA pathway — the system responsible for keeping you calm and asleep through the night.

03

Progesterone is leaving.

During perimenopause, falling progesterone disrupts the same calming pathway. Magnesium glycinate helps support what your body is losing.

60
Night
Money-Back
Guarantee
Still Hour Magnesium Glycinate on bedside table

Still Hour

Magnesium glycinate. The form your body absorbs. The dose your nervous system actually needs.

Made for the woman who's tired of being told she's fine.

60 NIGHTS. FULL REFUND IF IT DOESN'T WORK.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

How to make it a ritual.

Still Hour isn't a pill you take. It's a moment you give yourself.

1

Dim the lights.

About an hour before bed. Lamps instead of overhead. Your nervous system reads light as stay awake.

2

Take three capsules.

30 minutes before sleep. With a small glass of water. That's it.

3

Let your body do what it knows.

You don't have to try to sleep. You just have to stop fighting the body that's trying to.

What to actually expect.

Real change is gradual. Here's the honest timeline — no overnight-miracle promises.

Week 1

The wind-down softens.

Many women notice bedtime feels calmer. Falling asleep starts to feel less like a fight you have to win.

Week 2

3 AM loosens its grip.

Falling back asleep after waking gets easier. The wide-awake spiral gets shorter, then rarer.

Weeks 3–4

Sleep starts to hold.

Longer, deeper stretches. This is the point where most women decide Still Hour stays on the nightstand.

Every body is different. That's why you get 60 nights — not 7.

You've been patient long enough.

Herbal tea. Weighted blanket. Melatonin. Wine that turned on you.

You did the work. Now try what actually works.

What women are asking.

How long until I notice a difference?+
Most women feel calmer within the first 3-5 nights. Real, lasting changes to staying asleep usually settle in by week 3-4. Give it the full 4 weeks. That's why we offer 60 nights to try it.
What if it doesn't work for me?+
You get every dollar back. 60 nights, no questions, no return shipping fees, no awkward forms. We'd rather lose a sale than make you feel dismissed one more time.
Is it safe with my other medications?+
Magnesium glycinate is one of the most studied, gentlest forms of magnesium on the market. That said, we're not your doctor. If you're on prescription medication, run it by them first. They'll likely tell you it's fine — most do.
Will I wake up groggy like with melatonin or sleep aids?+
No. That groggy "hangover" comes from sedative drugs. Magnesium glycinate doesn't sedate you — it supports your nervous system's own ability to wind down. You wake up rested, not foggy.
I've tried magnesium before. Why would this work?+
Because almost all drugstore magnesium is the wrong form — magnesium oxide. Your body absorbs almost none of it. Still Hour is pure magnesium glycinate, the form that's actually bioavailable, at the dose your body actually needs.
Is there a subscription I'm being roped into?+
No. One-time purchase. You buy when you want more. No auto-renewals. No "skip this month" emails. We hate subscription traps too.
The Community

Join The Three AM Club.

A private Facebook community for women in perimenopause who are done being dismissed. No selling. No toxic positivity. Just women who get it — comparing notes at all hours.


Join the Club →

Not ready yet?

Get the free guide: Why You Can't Sleep at 3 AM (and what your doctor isn't telling you)

Tonight doesn't have to look like last night.

Someone finally understands. The right form. The right dose. The right night to start.


Try Still Hour Tonight →
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Still Hour Magnesium Glycinate
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